Integral Qi Gong Yoga, Tai Chi & Meditation. Teacher, trainer, coach or personal training. On going apprenticeship programme.
Integral Qi Gong Yoga, Tai Chi Kung Fu & Meditation. On going apprenticeship programme.
Level 1.Foundation. Yellow.Eight Pieces of the Silk Brocade. Gentleman and Warrior version, Basic level Tai Chi Yoga exercise.
Level 2. Basic. Green.Zhan Zhuang standing posture for meditation & Tai Chi Reeling Silk exercises. Intermediate Tai Chi Yoga exercise. Tai Chi short hand form.
Level 3. Intermediate. Blue. Sitting and Standing Postures combined with Vipassana Meditation. Tai Chi long hand form.
Level 4. Advanced. Purple.Integrating Qi Gong, Integral Insight Meditation maintaining wellness and transformation at business, at home and in daily Life. Mirror Tai Chi short hand form
Level 5.Continuing professional development, Black. Integral Tai Chi, Qi Gong, All Tai Chi exercises, Mirror Tai Chi long hand form. Teaching applications. Qi gong and Tai chi Kung Fu exercise for Kids, Teens. Tai chi & Qi gong for adults, private and corporate wellness and Tai Chi for health and relaxation for Seniors.
We are a cross-generational community, who teach Qi Gong or Tai chi to people of all different ages. Students can work through the five level programmes at their own pace with a view of becoming teachers themselves.
Integral Tai chi & Qi gong classes are on Thursday evenings form 7pm till 9pm at Studio 2, Movingartsbase 134 Liverpool Rd, Islington, and Sunday mornings 10.30am till 1.30pm. One to one coaching and teacher training is available by appointment.
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