“Feldenkrais recommended reading & related material”

Feldenkrais resource page.

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Low Stress Computing. Comfort at your Computer: Body Awareness Training: A Day-to-Day Guide to Pain Free Computing. By Paul Linden.
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A Busy Person's Guide To Easy Movement and Exercise. Applying Feldenkrais Method to Easy Exercise. By Frank Wildman. Ph.D

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Awareness Through Movement. Health Exercises For Personal Growth. By Dr Moshe Feldenkrais.

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The Potent Self. By Dr Moshe Feldenkrais.

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Mindful Spontaneity. Returning to Natural Movement. By Ruthy Alon.

www.feldenkrais.co.uk - Feldenkrais Guild UK website

What is the Feldenkrais Method?