Weekly bodycorp classes.
Feldenkrais Awareness Through Movement.
What is Feldenkrais Awareness Through Movement; Gentle intelligent Yoga for the 21st century; utilises both western scientific and Eastern understanding of movement and awareness cultivation. Intelligent exercises for busy people.
Free 1hour Feldenkrais Method Introductory session.
Monday evenings 5.30, 6.30, 7.30pm, appointments are for 1 hr at the Hale Clinic, 7 Park Crescent London W1B 1PF.
These 45min to 1-hr sessions are usually charged at £40 to £60 depending on length of session, concessions may be available for people in difficult financial circumstances.
The first introductory session is free but there is a £25 charge to cover the therapy room rent.
If after the first session you feel that the Feldenkrais Method could be of some benefit to you, then we can discus further sessions bookings in relation to your requirements. please contact stuart Verity to find out what appointment times are still available.
Wudang Qi Gong & Tai Chi Chaun. Islington
Qi Gong & Tai Chi are open to any one including teenagers and parents minimum age accompanied 10 years old.
Free 1-hr Qi Gong & Tai Chi introductory class 7.00 till 8.00 p.m. Wednesday evenings, there is a second class, cost £8 from 8.00 till 9.00 p.m.
If you feel you have benefited from the introductory class you can take part in a 10 class introductory course which consists of 10 x 1hr lessons taken either on a Wednesday evening between 7 till 9 pm or on Sunday 10.00 till 12.00 midday. The cost of a 10 class introductory course card is £80 and the classes can be taken at any time over the next 2 months.
Both the Wednesday evening and the Sunday morning classes are in the Park at the top of Highbury Fields to the rear of the Oasis Cafe. After Sept the Wednesday class continues indoors.
Please contact Stuart Verity for more details. Telephone: 07973 672 602
stuartverity@bodycorp.co.ukIndividual Feldenkrais lessons, occupational therapy and postural reorganisation, Qi Yoga and Tai Chi, available at your home or your gym.
Group or individual lessons and sessions available at your work place. Please contact us for a consultation.
stuartverity@bodycorp.co.ukPlease Click on the link below for bodycorps blog containing details and information of special events and other current classes.